CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

A look at how the YMCA is supporting individuals living with Parkinson’s at Smith Mountain Lake and surrounding areas.

MOBILE, Ala. (WALA) - Moving Day 2026 continues to raise awareness and money for Parkinson’s research, with this year’s walk scheduled for 9 a.m. Saturday at Saad Healthcare off University. Presenting ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...

After getting battered last season, Ravens star quarterback Lamar Jackson added boxing to his off-season training program ...