Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

Each of these foods includes specific components that help improve focus while boosting the brain’s memory-retention capacity. So today, at Boldsky, we’ve curated a list of seven powerful foods that ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Wait, what was the name of that actress from the series I watched yesterday? If you also find yourself refreshing Google or the chat again and again to get answers instead of recalling them yourself – ...

You walk into a room and forget why you came there. You can’t remember where you put your keys five minutes ago. You struggle to recall the name of someone you’ve known for years. Everyone around you ...

“The way we eat, sleep, work, and live is flooding, starving, clogging, and disrupting our brains by destabilizing the levels of three crucial brain chemicals: serotonin, dopamine, and cortisol. We ...