Higher VO2 Max, Lower Anxiety? What Research Reveals

Scientists have found that cardiorespiratory fitness, specifically, your VO2 max, which measures how efficiently your body ...
WFLA News Channel 8

Boosting Energy and Health with Exercise with Oxygen Therapy (EWOT)

BLOOM (TAMPA) – With motivation to exercise often lacking and obesity continuing to affect a large portion of the population, Exercise with Oxygen Therapy (EWOT) may offer an answer for people looking ...
WTAE-TV

New wellness center in South Hills offers workouts with oxygen therapy

FOUR ANCHOR JANELLE HALL. IT’S CALLED WHAT? AND IT STANDS FOR EXERCISING WITH OXYGEN THERAPY. IT’S SOMETHING THE OWNER SAYS CAN STRENGTHEN YOUR IMMUNE SYSTEM AND LEAD TO FASTER RECOVERY AND INCREASED ...

An Exercise Physiologist Explains the Flawed Relationship Between VO2 Max and Bodyweight

First, it helps to understand the difference between the two common ways physiologists report VO2 max. Relative VO2 max takes ...
Knowridge Science Report

This diet may increase exercise benefit in people with high blood sugar

For many years, people have been told that the best way to stay healthy is to exercise regularly and avoid eating too much ...

Improve sleep quality, reduce inflammation, support injury recovery: How an oxygen boost might help

Discover how hyperbaric oxygen therapy may improve sleep quality, reduce inflammation, and support injury recovery. Read more ...
Knowridge Science Report

High-fat diet may increase exercise benefits in people with high blood sugar

Exercise is often seen as one of the best ways to stay healthy. It helps the heart, improves breathing, and allows the body to use oxygen more efficiently. This ability to use oxygen is one of the ...