Stair climber workouts can benefit your fitness and your health—here's how they stack up against other forms of cardio.

An old-school gym staple is trending again thanks to its powerful impact on cardiovascular health, strength, and efficiency.

Creating home fitness equipment from household items is a budget-friendly and innovative way to stay fit. With a little ...

A new gym in Downtown Summerlin launched by movie star Mark Wahlberg is slated to open this winter, and plans call for much ...

Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been easy: His climbs in hotel stairwells sometimes draw the attention of ...

If an ape index sounds like a measure of how good you might be at swinging through trees, you're not far off. Climbers can ...

Nature lovers will fall hard for this beautiful Washington state park, where postcard-worthy views make every visit feel ...

The U.S. Department of State recently downgraded its travel advisory for the gateway to Mount Everest. The State Department ...

The best headphones for working out need to withstand movement, sweat, and the elements. Plus, you don't want something ...

By the start of 2010, the ruling side still looked formidable enough from the outside. Chennai was manageable, Delhi remained ...

McKay Hollow Trail is the kind of place that makes you realize Alabama has been holding out on you this whole time, quietly ...

Sleeping Giant State Park sprawls across more than 1,500 acres of Connecticut countryside that somehow manages to feel remote ...