Breaking down the air squat. More exercises & demos 👉 bit.ly/CFexercisedemos | CrossFit
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Breaking down the air squat. More exercises & demos 👉 bit.ly/CFexerci…
84.8K viewsNov 21, 2017
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Here's a breakdown of one of CrossFit's most basic movements - the air squat. If you're struggling with your air squat form, check out these drills to help you out! Our 9-week Hip Mobility program is open for enrollment for the next few days only - link is in the bio | WODprep
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Here's a breakdown of one of CrossFit's most basic movements …
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Name your favorite combo: Air Bike Sprints _____ The Rogue Echo Bike is “The Official Air Bike of CrossFit." http://cf.games/rogue | The CrossFit Games
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FacebookThe CrossFit Games
A common fault in the air squat is the knee initiating before the hips descend back and down. Nicole Christensen (CF-L4) emphasizes the importance of understanding the points of performance of the air squat. For more inforation on CrossFit Level 1 Certificate Courses check out https://www.crossfit.com/certificate-courses | CrossFit
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A common fault in the air squat is the knee initiating before the hips …
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2026 CrossFit Open, presented by Air National Guard, celebrations hit different. Registration opens on Wednesday, Jan. 14. The first workout of the 2026 Open will be announced on Thursday, Feb. 26. #CrossFit #CrossFitOpen | CrossFit
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2026 CrossFit Open, presented by Air National Guard, celebrations hi…
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FacebookCrossFit
Start today. The 2026 CrossFit Open, presented by Air National Guard, gives you plenty of opportunities to start small. To show up, learn something new, scale appropriately, and be part of the community. You don’t have to be ready. You just have to start. Registration for the 2026 CrossFit Open is now live. → https://cf.games/26-Open-Registration #CrossFit #CrossFitOpen | CrossFit
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Start today. The 2026 CrossFit Open, presented by Air National G…
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FacebookCrossFit
It’s go time! The 2026 CrossFit Open, presented by Air National Guard, starts NOW and Workout 26.1 is LIVE. Week 1 of the Open is proudly presented by U.S. Air National Guard Recruiting | The CrossFit Games
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