7 Tips to Protect Your Lower Back
1:32
7 Tips to Protect Your Lower Back
Jun 12, 2014
spine-health.com
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
88.1K viewsDec 20, 2019
YouTubeMichelle Kenway
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
746.6K viewsApr 25, 2018
YouTubeAskDoctorJo
How to Realign Your Back Spine Body Without a Chiropractor Cracking Spine Back Joints
2:41
How to Realign Your Back Spine Body Without a Chiropractor Crac…
75.1K viewsSep 8, 2018
YouTubericotheweddingsinger
1 Move Pops Your SI Joint Back in Place: Quick Relief for Low Back & Hip Pain! Dr. Mandell
8:03
1 Move Pops Your SI Joint Back in Place: Quick Relief for Low Back …
247.6K viewsDec 21, 2024
YouTubemotivationaldoc
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
927.6K viewsAug 12, 2019
YouTubeMichelle Kenway
Quick Lower Back Pain Relief With 3 Easy Steps
5:27
Quick Lower Back Pain Relief With 3 Easy Steps
1.2M viewsJun 4, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:41
How To Decompress Your Lower Back Easily-Self Adjusting At Home
23.6K viewsJul 14, 2021
YouTubeHelpful DIY
4:17
Learn how to give a 5 min relaxing lower back massage.
20.8K viewsJul 7, 2020
YouTubeMiami & Lakelands Physiotherapy
2:23
How to self adjust your lower back
73.2K viewsMar 30, 2018
YouTubeBradford M.
10:53
Relief in 10 Days, 4 BEST Lower Back Pain Exercises and Stretches
327.1K viewsAug 14, 2020
YouTubePerformance Place Sports Care & Chiropractic
1:29
How To Use A Lumbar Cushion (On A Chair)
64.8K viewsSep 4, 2019
YouTubeVive Health
7:36
How to use a TENS Unit for Lower Back Pain Relief - Ask Doctor Jo
569.8K viewsJun 25, 2018
YouTubeAskDoctorJo
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
85K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
9:14
How To Fix Lower Back Pelvic Tilt Posture [PART ONE]
263K viewsJul 1, 2021
YouTubeTone and Tighten
13:11
How to SAFELY Pop Your Lower Back
534.5K viewsJun 5, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
3:59
How to Use a Lumbar (low back) Support Effectively
150.8K viewsOct 3, 2017
YouTubePhysical Therapy & Hand Clinic of Hillsboro
7:39
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
2.1M viewsAug 31, 2023
YouTubeTone and Tighten
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
134.1K viewsSep 9, 2022
YouTubePrecision Movement
2:36
How To Release Your Lower Back (Safely)
8.8K viewsNov 28, 2021
YouTubeBody Fix Exercises—for over 50s
9:02
10 Easy Ways to Improve Your Back In No Time
1.6M viewsJun 20, 2019
YouTubeBRIGHT SIDE
8:56
IMMEDIATE RELIEF! Fix Sacroiliac SI Joint Pain - Self Mobilization
1.1M viewsNov 17, 2022
YouTubeTone and Tighten
0:54
Self Release Your Lower Back in Seconds #Shorts
947.7K viewsMar 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.3M viewsNov 10, 2019
YouTubeJeremy Ethier
10:33
How to SELF POP Your Lower Back With a Foam Roller
92.9K viewsJan 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:48
How to Give a Lower Back Massage | Shiatsu Massage
1.5M viewsOct 29, 2012
YouTubeHowcast
3:48
Chiropractic NO TWIST Low Back Hip Adjustment ‪@prochiropractic‬
425.3K viewsMar 17, 2020
YouTubePro Chiropractic
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:42
How to Instantly Unlock Your Stiff Lower Back
687.5K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder