20 reps per exercise - 3-4 rounds!! Set a timer and see how long it takes you 🔥 Easy as that!! Workout with me in the @sweat app 💪💪 #SWK #SWKCommunity #Workout | Kayla Itsines
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20 reps per exercise - 3-4 rounds!! Set a timer and see how long it tak…
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Here's a workout you can start RIGHT NOW 👇👇👇 It requires NO equipment and is an example of what you can expect from my workouts in the Sweat app! My workouts can be done in 28 minutes, anywhere anytime! Try them FREE for 7-days. 📲 Download Sweat today! www.kaylaitsines.com/app | Kayla Itsines
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Here's a workout you can start RIGHT NOW 👇👇👇 It requires NO equip…
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Ladies, Do You Want To Make 2019 Your Year? 💪 Find My Workout Programs, Meal Plans, Shopping Lists & More In The Sweat App. Start Your Journey Today! 🙌 www.kaylaitsines.com/app | Kayla Itsines
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Want to know what type of workouts to expect in the Sweat app?? This one is straight from my High-Intensity Strength Program (aka my gym program!). 💪 All you need to do is open the app, select your workout and follow along with me! It's as simple and as straightforward as that!! 😊 Find out why sooo many women from all over the world have chosen to work out with Sweat. Download the app today using the free trial via the link below ❤️ www.kaylaitsines.com/Sweat-With-Kayla #workout #SWK #SweatApp
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Work out anywhere, anytime with Sweat. Start your 7-day free trial: www.kaylaitsines.com/app | Kayla Itsines
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Here's a workout you can start RIGHT NOW 👇👇👇 It is an example of what you can expect from my workouts in the Sweat app! My workouts can be done in 28 minutes, anywhere anytime! Try them FREE for 7-days. 📲 Join Sweat today! www.kaylaitsines.com/app | Kayla Itsines
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