Gentle Hatha Flow Yoga for Beginners - 45 Minutes
45:56
YouTubeYOGA UPLOAD with Maris Aylward
Gentle Hatha Flow Yoga for Beginners - 45 Minutes
Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ This is a 45-Minute Gentle Hatha Flow Yoga Class appropriate for all levels. We start with an easy standing flow sequence to work and stretch the entire body. In the second half of the class, we spend a lot of time on the floor ...
237.9K viewsJun 21, 2016
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