Em. G. Dm. Am. Slow down Melodic mantra is my favourite way to self soothe, lullaby myself, regulate, breathe, slow down. Join me online, once a week, for an hour of melodic mantra in A Gathering of Voices. We come from all over the world and we soothe ourselves and each other.Xxx | Allison Davies - Music and the Brain
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Em. G. Dm. Am. Slow down Melodic mantra is my favourite way to self …
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Melodic Mantras for everyday life. I first started the practice of Melodic Mantra at a time when I was seriously anxious. From the outside, I seemed to be kicking goals in life, but on the inside I was struggling more than I ever had before, and more than I ever have since. As a Neurologic Music Therapist I knew how to use music strategically in ways that would totally help me. So, I started doing what I now call Melodic Mantra. Very quickly I realised it's power, and noticed a multitude of tiny
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Melodic Mantras for everyday life. I first started the practice of Melodi…
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Slow down This feeling that’s it’s so fast And that I got no time Is just a trick of the mind A melodic mantra to remind us: The pace of the modern western world is all just a trick!!! Join us in A Gathering of Voices for weekly singing of melodic mantras, it’s my fave place to be, come sing with me there!!! | Allison Davies - Music and the Brain
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Slow down This feeling that’s it’s so fast And that I got no time Is just …
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Every day my courage grows. A staple and an original from the melodic mantra experiment, which eventually became a way of life for me and is now a way of life for many of you too! Everyday my courage grows is an ode to my nervous system, my body and brain, a lullaby to my inner child, a reminder that I get to choose and maintain agency, a way of soothing the inner voice that tells me scary things. Come and melodic mantra with me each week!! Check out A Gathering of Voices for details - online an
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Every day my courage grows. A staple and an original from the me…
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Allison Davies "Every Little Cell in my Body is Happy & Well" Melodic Mantra Affirmation Song Looped
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Allison Davies, Music and The Brain on Instagram: "“I forgive myself for thinking it had anything to do with me.” Melodic mantras don’t have to be affirming or positive or clever or creative. Just honest and simple and sung on repeat. Join us at A gathering of Voices for an hour of melodic mantras every week xxx"
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Allison Davies, Music and The Brain on Instagram: "“I forgive myself fo…
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For a community based in one of the most magical, emotive and life filling resources such as music, it’s fascinating that there is still so much gatekeeping around who gets to be included. To think that only the ones privileged enough to own instruments, be able to afford/ access lessons or be born with ‘a musical gift’ can be called musical blows my mind over and over again.Lets broaden our definition, because there are enough seats at the musical table for every one of us xxx | Allison Davies
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For a community based in one of the most magical, emotive and life filli…
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“Keep my body warm, and rested, don’t stress too much, just rest”. …
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