DAY 6 – 100 Mini Jumps (or… 50 toe raises today 😉) Still don’t know how many days we’re doing this. Still don’t care. Because women are showing up. And that’s the point. I’ve had a few of you ask for adaptations, so today I’m: • No sneakers • On a padded/yoga mat • Only doing 50 • And not bouncing….just lifting up and down on my toes This version actually takes more strength because there’s no momentum. Your calves are doing the work. You’ll feel it. 🔥If you’re starting: • Try 10 • Or 25 • Or
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DAY 6 – 100 Mini Jumps (or… 50 toe raises today 😉) Still don’t know ho…
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