If I wasn’t overstimulated already… let’s just add losing power to my Airpods mid-set 🫠 | Kayla Itsines
0:12
If I wasn’t overstimulated already… let’s just add losing power to my Airpods mid-set 🫠 | Kayla Itsines
35.5K views1 month ago
FacebookKayla Itsines
Not Sure Where To Start With Workouts? My Workout Programs Take You From Beginner To Advanced 😍 Start Your Free 7-Day Trial Now 👊 www.kaylaitsines.com/app | Kayla Itsines
0:30
Not Sure Where To Start With Workouts? My Workout Programs Take You From Beginner To Advanced 😍 Start Your Free 7-Day Trial Now 👊 www.kaylaitsines.com/app | Kayla Itsines
443.7K viewsOct 2, 2019
FacebookKayla Itsines
You can do this workout anytime-anywhere!! All you need is something heavy to hold as a weight!! (I’m using a kettlebell). Try 12-15 reps per exercise for 3 rounds ✅😊🙌 www.kaylaitsines.com/app | Kayla Itsines
0:23
You can do this workout anytime-anywhere!! All you need is something heavy to hold as a weight!! (I’m using a kettlebell). Try 12-15 reps per exercise for 3 rounds ✅😊🙌 www.kaylaitsines.com/app | Kayla Itsines
4.8M viewsMar 21, 2018
FacebookKayla Itsines
So many of you ladies have been asking for a minimal equipment workout! So try this one! Get yourself set and try to complete FOUR rounds without stopping!! 💪🙌 www.kaylaitsines.com/app | Kayla Itsines
0:36
So many of you ladies have been asking for a minimal equipment workout! So try this one! Get yourself set and try to complete FOUR rounds without stopping!! 💪🙌 www.kaylaitsines.com/app | Kayla Itsines
7M viewsOct 9, 2018
FacebookKayla Itsines
Feel confident this Summer! Join over 10 million women and get healthier, fitter and more confident with my workouts and recipes | Kayla Itsines
0:21
Feel confident this Summer! Join over 10 million women and get healthier, fitter and more confident with my workouts and recipes | Kayla Itsines
243.4K viewsMay 22, 2017
FacebookKayla Itsines
My honest review of the X32i NordicTrack treadmill..... Now I'm no treadmill expert... but I have had a treadmill at home for as long as I can remember so I defs know the things to look out for! I've owned this for a while now and have explored alllll the things you can do with it! There are some things I am OBSESSED with and a few things I would change. Sooo here is my honest review! Spoiler.... I love it! 😍 ❤️ I HIGHLY recommend it. #Treadmill #NordicTrack #HonestReview #Reviews #KaylaReviews
3:56
My honest review of the X32i NordicTrack treadmill..... Now I'm no treadmill expert... but I have had a treadmill at home for as long as I can remember so I defs know the things to look out for! I've owned this for a while now and have explored alllll the things you can do with it! There are some things I am OBSESSED with and a few things I would change. Sooo here is my honest review! Spoiler.... I love it! 😍 ❤️ I HIGHLY recommend it. #Treadmill #NordicTrack #HonestReview #Reviews #KaylaReviews
75.3K viewsJun 28, 2022
FacebookKayla Itsines
Always each others number ONE 🤞💛🫶 | Kayla Itsines
0:09
Always each others number ONE 🤞💛🫶 | Kayla Itsines
109.3K views2 months ago
FacebookKayla Itsines
0:16
The 6-Week Sweat Challenge Starts Jan 11 🙌 ✅ Six EXCLUSIVE Weeks of my High Intensity Workouts ✅ Workout With or Without Equipment ✅ Beginner or Advanced Options Let's Make 2021 YOUR year with Sweat. Start your 7-day FREE Trial & Register for the Challenge in the Sweat app - www.kaylaitsines.com/app | Kayla Itsines
6.1M viewsJan 5, 2021
FacebookKayla Itsines
0:11
My 28-Minute BBG Workouts Can Help You To Increase Your Fitness, Strength & Confidence 💪 Whether You Are A Beginner Or Are Ready For A New Challenge. Get Started Today 👊 www.kaylaitsines.com/app | Kayla Itsines
670.7K viewsAug 23, 2019
FacebookKayla Itsines
0:10
Ladies, Do You Want To Make 2019 Your Year? 💪 Find My Workout Programs, Meal Plans, Shopping Lists & More In The Sweat App. Start Your Journey Today! 🙌 www.kaylaitsines.com/app | Kayla Itsines
7M viewsDec 25, 2018
FacebookKayla Itsines
0:11
Get Fitter, Stronger And More Confident! 😍 Find My Workout Programs In The Sweat App. 💪28-Minute Workouts 💪3 Times A Week 💪At Home or In The Gym Start Your Journey Today With A Free 7-Day Trial! 🙌 www.kaylaitsines.com/app | Kayla Itsines
1.2M viewsJun 12, 2019
FacebookKayla Itsines
0:47
The SWEAT Cyber SALE 🙌 Get 50% OFF monthly plans FOR LIFE! This is our biggest sale EVER! You can get access to my workouts at 1/2 price in the SWEAT app 😍 BUT it's for a limited time only, so don't miss out! This offer is ONLY available via the link button below👇 and is not available for current members. http://www.kaylaitsines.com/app | Kayla Itsines
778.9K viewsDec 1, 2021
FacebookKayla Itsines
0:18
It's 2025... time to bring the energy 🔥 | Kayla Itsines
32.9K viewsJan 1, 2025
FacebookKayla Itsines
0:35
Get my NEW Workout Program BBG Stronger in the SWEAT app today! | Kayla Itsines
3.7M viewsAug 11, 2017
FacebookKayla Itsines
0:10
…. why is it always the second child? 🤣 | Kayla Itsines
1.1M views4 months ago
FacebookKayla Itsines
0:11
He tried stealing our car in broad daylight! | Kayla Itsines
150.9K views6 months ago
FacebookKayla Itsines
0:15
Fitter, Faster, Stronger. My programs take you from beginner to advanced. Get your free 7-day trial in the SWEAT app | Kayla Itsines
3M viewsAug 6, 2018
FacebookKayla Itsines
0:20
SMASH your fitness goals 💪 NEW abs, Pilates and cardio fitness challenges on the Sweat App 🤩🏆 💧 Suitable for beginners and advanced 💧 2, 3 and 4 week programs 💧 Workouts you can do anywhere, anytime 7-Day FREE Trial on Sweat. Download Today 📲 www.kaylaitsines.com/app | Kayla Itsines
187.1K viewsNov 5, 2021
FacebookKayla Itsines
0:15
Get your 7-day free trial of my workout programs in the SWEAT app! | Kayla Itsines
1.9M viewsAug 6, 2018
FacebookKayla Itsines
0:24
SMASH Your Fitness Goals With My High Intensity Workouts! 🙌 They Are Only 28-Minutes & Can Be Done ANYTIME, ANYWHERE! You'll find my workouts in the Sweat app & when you join Sweat you get your first 7 days for FREE💧 You'll also get access to all of Sweat's incredible trainers & instructors. Whatever your favourite fitness style is - whether it's HIIT, weight training, yoga or barre - Sweat has a program for you!! www.kaylaitsines.com/app | Kayla Itsines
6.3M viewsFeb 21, 2021
FacebookKayla Itsines
0:58
Everyone has their own barriers and challenges to overcome. Meet our new trainers and discover what drives them to be their best. | Kayla Itsines
2.4M viewsNov 14, 2017
FacebookKayla Itsines
0:38
For the ladies asking for at “AT HOME AB WORKOUT” here it is !! All you need is a dumbbell (or something heavy) and you are ready to go!! I do 15-20 reps per exercise but you can choose a number that is best suited to YOU! www.kaylaitsines.com/app | Kayla Itsines
31.8M viewsAug 8, 2018
FacebookKayla Itsines
0:14
This was parts of my abs workout today! Try 15-20 reps of each exercise for 7 minutes straight. 😙 | Kayla Itsines
2.9M viewsAug 30, 2017
FacebookKayla Itsines
0:27
As promised, the video I was talking about in my last caption! For the ladies who don’t have equipment at home - you can use things like jugs of milk and a chair! Here is a workout for you to do at home! Try 4 rounds ☀️☀️ Also, don’t use ones full of milk like I did 😂 Use the milk FIRST and then fill them with water (or sand if you want to make them heavier!) www.kaylaitsines.com/app | Kayla Itsines
595.3K viewsNov 13, 2018
FacebookKayla Itsines
2:14
OKAY so apparently this is how burpee's REALLY make you feel hahah! 😂 😂 I asked you to tell me how you feel after you do a set of burpees from my High Intensity programs. Thank you for your honesty. I will review your feedback and totally ignore it. BURPEE'S ARE HERE TO STAY 😜 If you're looking for burpee-filled programs like mine, download the Sweat app using the free trial (we also have Low Impact, burpee-free programs too 🤫 ). www.kaylaitisnes.com/Sweat-With-Kayla #SWK #Burpee #SWKcommuni
46.3K viewsAug 11, 2022
FacebookKayla Itsines
0:26
15 Sumo squats 10 Burpees 15 Static lunge (per leg) 15 Split squats 10 Push ups 10 Commandos (per arm) Repeat this for 7 minutes!! To make it harder, try doing 4 rounds. 4x7=28 !! www.kaylaitsines.com/app | Kayla Itsines
1.9M viewsNov 9, 2017
FacebookKayla Itsines
0:25
Coming closer to the 3rd trimester, I’m leaning more towards full body workouts! These are amazing for anyone wanting to give their abs a little break!! Try 10-12 reps per exercise for 4 rounds. Always make sure you warm up and cool down properly ladies! 💛👏 For the ladies who have the sweat app, don’t forget to select the warm up!! 💕 www.kaylaitsines.com/app | Kayla Itsines
8.7M viewsFeb 18, 2019
FacebookKayla Itsines
0:37
💪Save this video right now and try this EPIC leg workout next time you hit the gym! Now! ☝️You need to move as fast as possible while keeping GOOD technique. Don’t just rush. Aim for 3 laps of the following. If you need, have short breaks in between laps, but only if you need! 🔥 Burpee 10 reps Jump lunge 20 reps (10 per side) Knee up 20 reps (10 per side) Sumo squat 15 reps Skipping 30 reps Reverse lunge & knee lift 20 reps (10 per side) Jump squat 15 reps www.kaylaitsines.com/app | Kayla Itsi
2.9M viewsJan 11, 2019
FacebookKayla Itsines
0:17
Coming back to working out? Join me for: ✔️ Zero equipment workouts ✔️ 4x beginner weeks ✔️ Low impact exercises ✔️ 200 healthy recipes ✔️ Workouts that get harder AS you get stronger PLUS a 7-day FREE trial! www.kaylaitsines.com/app | Kayla Itsines
441.3K viewsDec 23, 2024
FacebookKayla Itsines
0:25
For the ladies asking for some of my favourite leg workout moves, here they are!! Try 10-15 reps per exercise for 4 rounds🔥🔥🔥 Save this video and do it later 💪💪 (wearing @sweat ankle weights) www.kaylaitsines.com/app | Kayla Itsines
12.8M viewsJan 22, 2018
FacebookKayla Itsines
See more