Why You Shouldn't Travel to Poland on a Diet
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📹 The Shocking Diet of a Polish Citizen in the 1980s Will Leave You Speechless
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You can eat pączek and still be healthy! A good diet is all about balance ❤️ there’s no such thing as „empty calories” because all food has nutrition values. Make homemade pączki to ensure you are eating quality food. Comment DONUT to get my Failproof Paczki Cheat sheet 🔥 | Polish Foodies - The Best Polish Food Recipes
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You can eat pączek and still be healthy! A good diet is all about b…
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Typical Polish meal plan 1. Breakfast (śniadanie) around 7-8 AM. We eat kanapki (open-face sandwiches), eggs, or sausages. 2. Second breakfast (drugie śniadanie) around 10-11 AM. We eat kanapki (sandwiches). 3. Dinner (obiad) around 2 PM. We eat soup second course or just second course. It’s typically meat with potatoes and salad. 4. Dessert (podwieczorek) around 4-5 PM or eaten right after the late dinner. It can be a cake, a fruit, a pudding (budyń). 5. Supper (kolacja) around 7-8 PM. It’s typ
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Typical Polish meal plan 1. Breakfast (śniadanie) around 7-8 …
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